Stress: The silent killer

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By some estimates, over 80 percent of visits to the doctor’s office in the developed world are for stress-related disorders. After upper respiratory diseases (which we actually catch more easily when stressed because of our weakened immune system), the most common ailments are all either caused or exacerbated by stress, including chronic back and neck pain, gastrointestinal distress, headaches, insomnia, and problems with sexual functioning.

Then, there are many medical problems that are the result of habit disorders like eating or drinking too much or eating unhealthy foods. And, of course, many people seek medical help for anxiety and depression.

These problems don’t just exist because of the difficulties living in today’s fast-paced world. Hardwired, evolutionarily determined tendencies that cause our stress are active even during the best of times. From what science is uncoverinrewiring-braing about the evolution of our brains, we have learned that most of us have minds that are predisposed to making ourselves unhappy.We are constantly on guard against anything that will harm us. These safety reactions are stored in our Sub-conscious. Most of these reactions or impulses no longer serve us in our modern world, we need to master these sub-conscious impulses ! Thats our goal at Mind peace mastery. Contact us to help you reconfigure your negative brain to a positively charged mindset. 


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